What To Know
- Make-ahead scrambled eggs are a lifesaver for busy individuals who want to enjoy a delicious and nutritious breakfast without sacrificing precious morning time.
- When ready to eat, thaw the scrambled eggs in the refrigerator overnight or in the microwave on the defrost setting.
- Add scrambled eggs to salads for a protein boost and a hearty breakfast option.
Make-ahead scrambled eggs are a lifesaver for busy individuals who want to enjoy a delicious and nutritious breakfast without sacrificing precious morning time. This convenient meal prep technique allows you to prepare your eggs in advance, so you can simply reheat and enjoy them whenever you’re ready to eat.
Benefits of Make-Ahead Scrambled Eggs
- Saves time: Prepping your eggs ahead of time eliminates the need for cooking them fresh each morning, freeing up valuable time.
- Convenience: Having ready-made scrambled eggs on hand means you can grab a quick and satisfying breakfast without any fuss.
- Meal planning: Make-ahead scrambled eggs fit seamlessly into any meal plan, providing a versatile and easy-to-prepare option.
- Healthy and nutritious: Eggs are a nutrient-rich food, providing essential protein, vitamins, and minerals.
- Versatile: Scrambled eggs can be customized with various ingredients and seasonings, making them a customizable dish to suit your taste preferences.
How to Make Make-Ahead Scrambled Eggs
Ingredients
- 12 large eggs
- 1/2 cup milk or cream
- Salt and pepper to taste
- Optional: cheese, vegetables, or herbs
Instructions
1. Whisk the eggs: In a large bowl, whisk together the eggs, milk or cream, salt, and pepper.
2. Add optional ingredients: If desired, add any additional ingredients such as cheese, vegetables, or herbs.
3. Heat a skillet: Heat a large nonstick skillet over medium heat.
4. Pour in the egg mixture: Pour the egg mixture into the heated skillet.
5. Cook and stir: Cook the eggs, stirring constantly, until they are set to your desired consistency.
6. Remove from heat: Once the eggs are cooked, remove them from the heat and let them cool slightly.
7. Transfer to storage containers: Divide the scrambled eggs into individual storage containers and refrigerate.
Tips for Storing Make-Ahead Scrambled Eggs
- Refrigerate: Store the scrambled eggs in airtight containers in the refrigerator for up to 3 days.
- Freeze: For longer storage, freeze the scrambled eggs in freezer-safe containers for up to 2 months.
- Thaw: When ready to eat, thaw the scrambled eggs in the refrigerator overnight or in the microwave on the defrost setting.
Reheating Make-Ahead Scrambled Eggs
- Microwave: Heat the scrambled eggs in the microwave in 30-second intervals, stirring in between, until warmed through.
- Stovetop: Heat a skillet over medium heat and add the scrambled eggs. Cook, stirring occasionally, until warmed through.
- Oven: Preheat the oven to 350°F (175°C). Spread the scrambled eggs in a baking dish and bake for 10-15 minutes, or until heated through.
Make-Ahead Scrambled Egg Recipes
Classic Scrambled Eggs
- 12 large eggs
- 1/2 cup milk
- Salt and pepper to taste
Cheesy Scrambled Eggs
- 12 large eggs
- 1/2 cup milk
- 1/2 cup shredded cheddar cheese
- Salt and pepper to taste
Vegetable Scrambled Eggs
- 12 large eggs
- 1/2 cup milk
- 1/2 cup chopped bell peppers
- 1/2 cup chopped onions
- Salt and pepper to taste
Herb Scrambled Eggs
- 12 large eggs
- 1/2 cup milk
- 1 tablespoon chopped fresh parsley
- 1 tablespoon chopped fresh basil
- Salt and pepper to taste
Make-Ahead Scrambled Egg Meal Ideas
- Breakfast burritos: Fill tortillas with scrambled eggs, cheese, salsa, and your favorite toppings.
- Breakfast sandwiches: Assemble sandwiches with scrambled eggs, cheese, bacon, and your favorite bread.
- Egg muffins: Bake scrambled eggs in muffin cups with cheese, vegetables, or meat for a portable and satisfying breakfast.
- Scrambled egg bowls: Top scrambled eggs with your favorite toppings such as avocado, salsa, or vegetables for a complete and nutritious meal.
- Breakfast salads: Add scrambled eggs to salads for a protein boost and a hearty breakfast option.
Frequently Asked Questions
Q: How long can I store make-ahead scrambled eggs in the refrigerator?
A: Make-ahead scrambled eggs can be stored in the refrigerator for up to 3 days.
Q: Can I freeze make-ahead scrambled eggs?
A: Yes, you can freeze make-ahead scrambled eggs for up to 2 months.
Q: What is the best way to reheat make-ahead scrambled eggs?
A: The best way to reheat make-ahead scrambled eggs is in the microwave, stovetop, or oven.
